TGL018: TIME MANAGEMENT, PRODUCTIVITY & HAPPINESS

W/ DAVID FINKEL

25 May 2020

On today’s show, I talk with David Finkel, time management and productivity expert, and author of the book, The Freedom Formula: How to Succeed in Business without Sacrificing Your Family, Health, or Life.

We’re all searching for ways to get more productive, get smarter about how we spend our time, and avoid burnout. I don’t know about you, but ironically, I feel busier than ever during this COVID-19 lockdown, and I’m searching for ways to get smarter about how I spend my time.  In this episode, you’ll get practical advice on how to get more out of your day and become a better investor, leader, spouse, parent, and friend.

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IN THIS EPISODE, YOU’LL LEARN:

  • It’s not about how much time we spend on work, it’s about how we spend our time
  • How to structure our day more like Warren Buffett
  • The difference between the “Time & Effort Economy” and the “Value Economy”
  • Why we should divide our days up between Focus Days and Push days
  • Why we should think of time management as a buffet meal and eat our veggies first
  • The five obstacles that are holding us back from being super-productive and how to overcome them
  • Three tips to improving how we manage email
  • Why employing an assistant is a super-power, but you have to use them wisely

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TRANSCRIPT

Disclaimer: The transcript that follows has been generated using artificial intelligence. We strive to be as accurate as possible, but minor errors and slightly off timestamps may be present due to platform differences.

Sean Murray  00:03

Welcome to The Good Life! I’m your host, Sean Murray.

On today’s show, I talk with David Finkel, time management and productivity expert, and the author of the book, The Freedom Formula: How to Succeed in Business Without Sacrificing Your Family, Health, or Life. We’re all searching for ways to get more productive, get smarter about how we spend our time, and avoid burnout. I don’t know about you, but ironically, I feel busier than ever during this COVID lockdown. I’m searching for ways to get smarter about how I spend my time. In this episode, you’ll get practical advice about how to get more out of your day, and become a better investor, leader, spouse, parent, and friend.

Before we jump into it, I want to offer a quick reminder, if you enjoy The Good Life podcast, please leave a review, and I invite you to reach out to me on my Twitter or email. My Twitter is @seanpmurray111, and my email mail is sean@theinvestorspodcast.com. I hope you enjoy my conversation with David as much as I do. My friends, I bring you, David Finkel.

Intro  01:15

You’re listening to The Good Life by The Investor’s Podcast Network, where we explore the ideas, principles, and values that help you live a meaningful, purposeful life. Join your host, Sean Murray, on a journey for the life well-lived.

Sean Murray  01:39

David, welcome to The Good Life!

David Finkel  01:41

I appreciate that, Sean. I’m excited to be here.

Sean Murray  01:44

I’m glad to have you with me. So, David, you work with high-level business executives, entrepreneurs, and professionals, and helping them become more productive, working smarter, not harder, and helping people carve back some life from having work take over in their lives. You also have a new book out,  called The Freedom Formula, which is great. I highly recommend it. It helps people who feel overwhelmed and burned out from life, where work has crowded out relationships and personal time. You mentioned in the book that this is sort of a combination of a 20-year journey, so I thought we’d start with just how you came about to write and talk and speak on this subject of getting more out of life or having a work-life balance, and be more productive.

David Finkel  02:27

Sean, I mean, I started off like a lot of people did. I built a company, and the first time I did it, I flopped. I was 22 years old, failed at that business, went back and finished up my college degree, and then I graduated and I didn’t know what the heck I wanted to do.

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